Mel Biscotto · content creator, influencer, columnist. Health, travel, fashion and that friend-to-friend conversation that fits in your week.
I left Curitiba in my twenties. Nearly two decades in Boston later — a Le Cordon Bleu diploma, a monthly column in O Globo, years as founder of Mel Shopper, and before all that, a fashion and lifestyle reporter in Brazil.
At melbiscotto.com you'll find what fits into real life — practical recipes, forty-minute workouts, Trader Joe's finds, travel outfits, and the honest chronicle of returning to Brazil.
Each theme has its own tone and rhythm — all from the real life of someone living between two countries.
Check-ups, supplements, sleep, hormones — what science says and what I've tested.
Pilates, strength training, and long walks. Thirty minutes a day, three times a week.
Routines, home, coffee, books, everyday life. The small things that hold everything else together.
Honest guides through New England, Brazil, and Europe — light packing, time well spent.
Capsule wardrobe between BR and US, tailored for women 30+ and all four seasons.
The best from Sephora, Trader Joe's, Amazon and Whole Foods — before you go.
Hacks, shortcuts & discoveries that have become a tradition among my followers.
Chronicles, videos, partnerships & full archive — explore by theme.
"At forty-two, I discovered that rushing is style's worst enemy. Everything worth having takes time — including becoming your own best friend."— Mel Biscotto, "On moving forward at forty"
Below, shortcuts to the most requested topics — pick what resonates and reach out.